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*Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. A 2,000 calorie daily diet is used as the basis for general nutrition advice; individual calorie needs, however, may vary. Value of 0 on Sugars is based on an MDL of 387 mg/serving. Beverages will vary upon amount of ice in a serving. CLASSIC (BONE-IN) WINGS BONELESS WINGS NUTRITIONAL GUIDE Description of Product Serving Size* Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carb. (g) Dietary Fiber (g) Total Sugars (g) Added Sugars (g) Protein (g) Vitamin D (mcg) Calcium (mg) Iron (mg) Potassium (mg) Allergens Atomic 1ea (34g) 90 4.5 1 0 10 380 7 0 0 0 4 0 8 0 73 Wheat Cajun 1ea (34g) 80 4.5 1 0 10 450 6 0 0 0 4 0 11 0 77 Wheat Garlic Parm 1ea (31g) 110 7 1.5 0 15 260 6 0 0 0 4 0 12 0 70 Wheat, Milk, Soy Hawaiian 1ea (34g) 90 4.5 1 0 10 270 8 0 2 2 4 0 7 0 68 Wheat, Soy Hickory Smoked BBQ 1ea (34g) 90 4.5 1 0 10 330 9 0 3 2 5 0 9 0 95 Wheat Spicy Korean Q 1ea (34g) 90 4.5 1 0 10 320 8 0 2 2 5 0 8 0 72 Wheat, Soy Lemon Pepper 1ea (30g) 110 7 1.5 0 10 290 6 0 0 0 4 0 9 0 63 Wheat, Milk, Soy Louisiana Rub 1ea (29g) 100 6 1 0 10 260 6 0 0 0 4 0 8 0 65 Wheat, Milk, Soy Mango Habanero 1ea (34g) 90 4.5 1 0 10 270 9 0 3 2 4 0 7 0 65 Wheat Mild 1ea (33g) 110 7 1.5 0 10 330 6 0 0 0 4 0 7 0 66 Wheat, Milk, Soy Original Hot 1ea (33g) 80 4.5 1 0 10 390 6 0 0 0 4 0 7 0 71 Wheat Plain 1ea (27g) 80 4.5 1 0 10 230 6 0 0 0 4 0 7 0 62 Wheat Old Bay 1ea (29g) 100 6 1 0 10 290 6 0 1 0 4 0 8 0 63 Wheat, Milk, Soy Description of Product Serving Size* Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carb. (g) Dietary Fiber (g) Total Sugars (g) Added Sugars (g) Protein (g) Vitamin D (mcg) Calcium (mg) Iron (mg) Potassium (mg) Allergens Atomic 1ea (39g) 90 5 1.5 0 45 220 1 0 0 0 10 0 10 0 94 Cajun 1ea (39g) 90 5 1.5 0 45 310 0 0 0 0 10 0 14 0 100 Garlic Parm 1ea (36g) 120 8 2 0 45 75 1 0 0 0 10 0 15 0 90 Milk, Soy Hawaiian 1ea (40g) 100 5 1.5 0 45 85 3 0 2 2 10 0 9 0 88 Soy, Wheat Hickory Smoked BBQ 1ea (40g) 100 5 1.5 0 45 150 4 0 3 3 10 0 11 0 122 Spicy Korean Q 1ea (39g) 100 5 1.5 0 45 135 3 0 3 2 10 0 10 0 93 Soy, Wheat Lemon Pepper 1ea (35g) 120 8 2 0 45 210 0 0 0 0 10 0 16 0 84 Milk, Soy Louisiana Rub 1ea (34g) 110 7 2 0 45 140 0 0 0 0 10 0 14 0 91 Milk, Soy Mango Habanero 1ea (39g) 100 5 1.5 0 45 80 4 0 3 3 10 0 9 0 84 Mild 1ea (38g) 120 8 2 0 45 160 0 0 0 0 10 0 9 0 86 Milk, Soy Original Hot 1ea (38g) 90 5 1.5 0 45 230 0 0 0 0 10 0 9 0 92 Plain 1ea (31g) 90 5 1.5 0 45 30 0 0 0 0 10 0 8 0 80 Old Bay 1ea (34g) 100 7 2 0 45 110 0 0 1 0 10 0 14 0 87 Milk, Soy *Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. A 2,000 calorie daily diet is used as the basis for general nutrition advice; individual calorie needs, however, may vary. Value of 0 on Sugars is based on an MDL of 387 mg/serving. Beverages will vary upon amount of ice in a serving. BONELESS TENDERS Description of Product Serving Size* Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carb. (g) Dietary Fiber (g) Total Sugars (g) Added Sugars (g) Protein (g) Vitamin D (mcg) Calcium (mg) Iron (mg) Potassium (mg) Allergens Atomic 1ea (74g) 150 7 1 0 30 850 12 0 0 0 10 0 12 0 199 Wheat Cajun 1ea (74g) 150 7 1 0 30 1020 11 0 0 0 10 0 18 0 210 Wheat Garlic Parm 1ea (68g) 210 14 2.5 0 30 550 11 0 0 0 10 0 20 0 191 Wheat, Milk, Soy Hawaiian 1ea (75g) 160 7 1 0 30 580 16 0 5 5 10 0 10 0 187 Wheat, Soy Hickory Smoked BBQ 1ea (76g) 170 7 1 0 30 710 17 0 6 6 10 0 13 1 255 Wheat Spicy Korean Q 1ea (75g) 170 7 1 0 30 680 16 0 6 5 10 0 12 0 196 Wheat, Soy Lemon Pepper 1ea (65g) 200 13 2.5 0 30 620 10 0 0 0 10 0 13 0 173 Wheat, Milk, Soy Louisiana Rub 1ea (63g) 180 12 2 0 30 540 10 0 0 0 10 0 10 0 178 Wheat, Milk, Soy Mango Habanero 1ea (75g) 170 7 1 0 30 570 17 0 7 6 10 0 9 0 179 Wheat Mild 1ea (72g) 200 14 2.5 0 30 730 10 0 0 0 10 0 8 0 183 Wheat, Milk, Soy Original Hot 1ea (73g) 140 7 1 0 30 870 10 0 0 0 10 0 9 0 195 Wheat Plain 1ea (58g) 140 7 1 0 30 470 10 0 0 0 10 0 8 0 171 Wheat Old Bay 1ea (63g) 170 11 2 0 30 420 10 0 2 0 10 0 10 0 176 Wheat, Milk, Soy CHICKEN SANDWICH Description of Product Serving Size* Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carb. (g) Dietary Fiber (g) Total Sugars (g) Added Sugars (g) Protein (g) Vitamin D (mcg) Calcium (mg) Iron (mg) Potassium (mg) Allergens Atomic 1ea (305g) 650 24 4.5 0 80 3230 74 2 11 8 33 0 144 4 598 Wheat Cajun 1ea (306g) 640 25 4.5 0 80 3940 70 2 11 8 33 0 170 4 641 Wheat Garlic Parmesan 1ea (280g) 890 52 10 0 80 2060 71 2 11 8 34 0 179 3 565 Wheat, Milk, Soy Hawaiian 1ea (309g) 710 24 4.5 0 80 2150 90 2 30 28 33 0 136 3 549 Wheat, Soy Hickory Smoked BBQ 1ea (313g) 730 24 4.5 0 80 2680 96 2 36 32 34 0 149 6 821 Wheat Spicy Korean Q 1ea (308g) 720 24 4.5 0 80 2570 90 2 32 27 34 0 145 4 585 Wheat, Soy Lemon Pepper 1ea (270g) 850 50 9 0 80 2320 67 2 10 8 32 0 148 3 493 Wheat, Milk, Soy Louisiana Rub 1ea (263g) 790 43 8 0 80 2020 67 2 10 8 32 0 139 4 513 Wheat, Milk, Soy Mango Habanero 1ea (309g) 740 24 4.5 0 80 2120 94 2 7 31 32 0 9 3 516 Wheat Mild 1ea (299g) 870 52 10 0 80 2750 67 2 10 8 32 0 8 3 531 Wheat, Milk, Soy Original Hot 1ea (301g) 630 25 4.5 0 80 3340 68 2 10 8 32 0 9 3 580 Wheat Plain 1ea (241g) 610 24 4.5 0 80 1720 66 2 10 8 32 0 128 3 483 Wheat *Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. A 2,000 calorie daily diet is used as the basis for general nutrition advice; individual calorie needs, however, may vary. Value of 0 on Sugars is based on an MDL of 387 mg/serving. Beverages will vary upon amount of ice in a serving. SIDES Description of Product Serving Size* Calories Total Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carb. (g) Dietary Fiber (g) Total Sugars (g) Added Sugars (g) Protein (g) Vitamin D (mcg) Calcium (mg) Iron (mg) Potassium (mg) Veggie Stick Celery 5 Sticks (56g) 9 0 0 0 0 45 1.5 1 0.5 0 1 0 23 0 145 Veggie Stick Carrots 5 Sticks (66g) 27 0 0 0 0 45 6.5 2 3 0 1 0 22 0 210 Ranch Dip 3.25oz Cup (85g) 324 34 5 0 35 870 2 0 2 0 1 1 61 0 79 Blue Cheese Dip 3.25oz Cup (86g) 325 33 7 0 40 570 4 0 2 0 4 0 103 0 85 Honey Mustard Dip 3.25oz Cup (93g) 390 33 4.5 0 30 660 18 0 18 18 0 0 0 0 0 Cheddar Cheese Sauce Dip 3.25oz Cup (96g) 124 9 1.5 0 0 850 8 0 2 0 2 0 48 0 39 Seasoned Fries Regular 10oz (191g) 495 21 3.5 0 0 620 69 0 3 2 8 0 67 2 1530 Seasoned Fries Large 18oz (346g) 899 37 7 0 0 1060 126 0 6 3 14 0 121 3 2782 Cheese Fries Regular 10oz (255g) 577 27 5 0 0 1190 75 0 4 2 9 0 99 2 1556 Cheese Fries Large 18oz (442g) 1023 47 8 0 0 1910 134 0 8 3 15 0 169 3 2820 Buffalo Ranch Fries Regular 10oz (249g) 612 32 6 0 10 1720 71 0 4 2 8 0 89 2 1604 Buffalo Ranch Fries Large 18oz (434g) 1074 55 9 0 20 2710 129 0 8 3 15 0 154 3 2893 Louisiana Voodoo Fries Regular 10oz (283g) 684 38 7 0 10 1270 75 0 4 0 9 0 139 2 1617 Louisiana Voodoo Fries Large 18oz (483g) 1180 64 11 0 20 1870 133 0 6 0 16 0 226 4 2908 Fried Corn Regular 5ea (154g) 202 9 1.5 0 0 300 24 0 10 0 6 0 16 0 380 Fried Corn Large 10ea (308g) 404 18 3 0 0 600 48 0 19 1 12 0 31 0 759 Brownie 1ea (98g) 430 24 10 0 85 160 49 3 33 0 6 0 0 0 0 *Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. A 2,000 calorie daily diet is used as the basis for general nutrition advice; individual calorie needs, however, may vary. Value of 0 on Sugars is based on an MDL of 387 mg/serving. Beverages will vary upon amount of ice in a serving. BEVERAGES Description of Product Portion Size Volume Serving Size* (ml) Calories (kcal) Calories from Fat (kcal) Total Fat (g) Saturated Fat (g) Sugars (g) Sodium (mg) Total Carbs (g) Dr. Pepper Regular Large 600 960 225 360 0 0 0 0 0 0 65 104 75 120 65 104 Coke Regular Large 600 960 248 396 0 0 0 0 0 0 68 108 5 8 68 108 Diet Coke Regular Large 600 960 2 3 0 0 0 0 0 0 1 2 25 40 1 2 Sprite Regular Large 600 960 243 388 0 0 0 0 0 0 65 104 55 88 65 104 Fanta Orange Regular Large 600 960 278 444 0 0 0 0 0 0 75 120 35 56 75 120 Fanta Strawberry Regular Large 600 960 283 452 0 0 0 0 0 0 78 124 23 36 78 124 Lipton Tea - Sweet Regular Large 600 960 175 280 0 0 0 0 0 0 45 72 0 0 45 72 Lipton Tea - Plain Regular Large 600 960 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Minute Maid Lemonade Regular Large 600 960 243 388 0 0 0 0 0 0 63 100 103 164 65 104 Nestea Raspberry Tea Regular Large 600 960 195 312 0 0 0 0 0 0 52 84 20 32 52 84 Gold Peak Sweet Green Tea Regular Large 600 960 200 320 0 0 0 0 0 0 55 88 19 30 55 88 Gold Peak Unsweetened Tea Regular Large 600 960 2 3 0 0 0 0 0 0 0 0 20 32 1 2 Gold Peak Southern Tea Regular Large 600 960 255 388 0 0 0 0 0 0 65 104 20 32 66 105 Nestea Peach Tea Regular Large 600 960 202 308 0 0 0 0 0 0 50 80 20 32 50 80
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